Summer Bootcamps

A workout that leaves you feeling amazing. Bringing in aspects of yoga, it’s designed to re-set your mind and facilitate focus so that you get so much more out of your workout. These workouts are specially designed to be fun, whilst working on body strength, core and cardio. The hour will be over before you know it! Sweat Level: 4 Intensity: 5 Impact: 4 Works: All the big muscle groups